Soulful Heart
Holistic Counselling | Chair Yoga | Meditation | End of Life Doula
Holistic Counselling
It is often asked what Holistic Counselling is. Holistic Counselling is similar to LIFE COACHING or EMPOWERMENT COACHING.
It is about working with individuals and their individual needs for their birthright happiness. It is not one therapy fits all. It is about an individual's........
LIFE, LOVE, LOSS
RESILIENCE, PEACE, HEALING
MEDITATION, RELAXATION, MINDFULNESS
EMPOWERMENT
CARING FOR YOURSELF
PHYSICALLY EMOTIONALLY
MENTALLY SPIRITUALLY
REINVENTING YOURSELF
It is also about.....
✔being provided with a clear map to move forward
✔stopping old patterns dominating your life
✔replacing negative self talk with a different (positive) thought process
✔creating an environment to heal
✔providing a deeper understanding of yourself and others
✔feeling optimistic & capable
✔being able to respond rather than react
✔having a greater appreciation of YOUR story and YOUR potential
Here's how........
Life Coaching
A Holistic Counsellor is similar to a Life Coach.
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Inspiring clients to become more empowered in making assessments and identifying desired outcome
MOVING LIFE FORWARD
Objectives
Feeling less isolated with a greater sense of connection
Understanding need & value of self care
Provided with tools to function on "bad days"
MOVING LIFE FORWARD
Provide a safe environment
A safe environment is provided to speak freely, without judgement, as an equal with the Holistic Counsellor
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Listening to what change is wanted
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Working through discussions, disregarding layers & filters
MOVING LIFE FORWARD
Life Skills
We encourage our clients to develop life skills to achieve their own desired outcomes
MOVING LIFE FORWARD
A Holistic Counsellor Does NOT
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Provide medical (or any) advice
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Analyse or make judgments
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Point out the negatives and problems
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Assessments on the "wrongs"
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Label or categorise
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Harp on the past, it's about
MOVING LIFE FORWARD
FOCUS
Focus on the desired outcome providing tools that assist to make changes. We work together. We may identify the root of the cause, discover old belief systems and unhelpful conscious patterns with which we work on truly making changes in our thinking to
MOVING LIFE FORWARD